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Next Breathwork Circle September 2023
We are excited to welcome beautiful Shanie to our studio again to offer you Breath-work, Shanie is a Certified Transpersonal Breathwork facilitator coming to share this gift with you. Please read on to find out more about this workshop.
Breathwork information
Come and experience the power of your breath in this Breathwork workshop, held at the beautiful Yoga Maya studio in Kalamunda. Breathwork takes you deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.
Breathwork is for you if
You are ready to release the old stories that have defining you this lifetime
Are looking for a deeper connection with yourself, others and your everyday life
Are looking to bring awareness to any blocked energies in your body
Benefits of Breathwork include
Release of emotional pain and held trauma
Balancing nervous system
Developing or increasing self-awareness
Reduced stress, anxiety, depression and grief
What to expect in this 90 minute Breathwork Circle
Thorough explanation of the technique, why it works and how to use
Up to an hour of gentle Breathwork
Safe space to be seen, held and acknowledged
What to bring
A cushion for your head and yoga mat if you have one, otherwise a mat will be provided
An open mind and desire to release the old and bring in the new
The Breathwork Circle will be held in a smaller group of 8 maximum, you will leave this small circle with an understanding of how to use the breath to change your life and a taste of what this incredible technique can offer.
For more information please visit www.breathworkwithshanie.com.au
Information about Shanie – I first experienced Breathwork in 2014 and was so blown away by the simplicity and transformational aspects of the work that I became a Certified Transpersonal Breathwork facilitator so I could share this gift with others.
Cost Per Ticket $39