✨HAPPY INTERNATIONAL YOGA DAY🙏🏼

Yoga🧘‍♀️ is a way of life. The impact of the secular principles and physical, mindful techniques make it accessible to every body, because the practice can be adapted to suit all levels of mobility, however limited, and its individual centered approach helps support self-empowered physical, mental & emotional healing, strengthening and existence.

Having its origins in ancient India, Yoga is all about the system that aims at the holistic wellness of humans including the body, mind and the spirit.

The idea of International Yoga Day was conceived in order to spread the awareness about the invaluable benefits of Yoga among the world community for physical, mental and spiritual well-being.

“Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita

Lets come together and celebrate international yoga day with this free event!